With people spending more and more time in the work environment, employers are starting to recognise the link between performance and wellness at work and optimal health and corporates are subsequently becoming more interested in wellbeing in the workplace. 

 

I believe in simple, achievable and practical measures and can help implement successful solutions that can optimize performance and wellbeing of the workforce.  This includes workshops and talks on stress management, simple steps for increased energy, healthy eating, juicing and wellness as well as shorter one-on-one consultations within the corporate environment. 

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